#stiamobenemangiando..

Asparagus, to fill up on vitamins and minerals

#asparago

• The Greeks and Romans already cultivated them, they are native to southern Europe, the wild one grows spontaneously in different regions of France and southern Italy.
• With the #asparagi we fill up on #vitamine A, B1 and B2, folic acid and C as well as various mineral salts.
• The properties , are purifying and diuretic, are remineralizing is a cardiac tranquilizer, recommended in anemic situations, mineral salt deficiencies, liver failure, bronchitis and palpitations.
• In May, we paired the pink asparagus of Mezzago with #trota radishes and sautéed almonds